Mindful Meditation
Mindful Meditation has arrived at Verdure!!
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We are so excited to announce our partnership with the always amazing Anette Langsdorf.
In the Buddhist tradition, a meditation teacher is called a “kalyana-mitta”, which means a “noble friend”, or a “spiritual companion.”
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Anette will be your "noble friend" as she guides you through the practice of meditation.
It can help bring calm and insight to people who often feel anxious. Meditation refers to a set of techniques to enhance attention, emotional awareness, kindness, compassion, sympathetic joy, and mental calmness even in difficult situations.
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With the added enhancement of our Himalayan Salt Room you can purify your mind and body simultaneously while finding your peace.
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Salt Room Meditation Session
maximum of 4 participants
Wednesday & Thursdays after 2 pm
Saturdays after 4
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45 minute session
$75.00 per person
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Basic Meditation Session
maximum 6 participants
Wednesdays and Thursdays after 7 pm
Saturdays after 4pm
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20 minute session
$45.00 per person
35 minute session
$60.00 per person
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Call today to reserve your spot!
(717)235-8434
50% deposit required to reserve spots.