google5b65fbb95873e6d0.html Mindful Meditation | Verdure Day Spa
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Mindful Meditation

Mindful Meditation has arrived at Verdure!!

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We are so excited to announce our partnership with the always amazing Anette Langsdorf.

In the Buddhist tradition, a meditation teacher is called a “kalyana-mitta”, which means a “noble friend”, or a “spiritual companion.”

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Anette will be your "noble friend" as she guides you through the practice of meditation.

It can help bring calm and insight to people who often feel anxious. Meditation refers to a set of techniques to enhance attention, emotional awareness, kindness, compassion, sympathetic joy, and mental calmness even in difficult situations.

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With the added enhancement of our Himalayan Salt Room you can purify your mind and body simultaneously while finding your peace.

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Salt Room Meditation Session

maximum of 4 participants

Wednesday & Thursdays after 2 pm

Saturdays after 4

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45 minute session

$75.00 per person

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Basic Meditation Session

maximum 6 participants

Wednesdays and Thursdays after 7 pm

Saturdays after 4pm

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20 minute session

$45.00 per person

35 minute session

$60.00 per person

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Call today to reserve your spot!

(717)235-8434

50% deposit required to reserve spots.

Let’s Work Together

Get in touch so we can start working together.

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